You might think that successful women do NOT experience anxiety, but I am here to tell you that we are the MOST likely population to have stress combined with an unrealistic mindset of perfectionism and guilt when we can’t do it all. This leads us right down the road of anxiety that can rage out of control.
We become pre-occupied with taking care of EVERYONE and EVERYTHING else. We get busy, and postpone our doctor’s visits. We NEGLECT ourselves and the end result is exhaustion, depressed moods and unhappy personal and professional lives.
I did not LISTEN to my own body when anxiety ran its course. Thankfully, I found that a single drop of essential oil calmed me. Join me to learn how.