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About Me

You become so pre-occupied with taking care of EVERYONE and EVERYTHING else.  You get busy, and postpone our visits to the doctor.  You NEGLECT yourself and the end result is exhaustion, depressed moods and unhappy personal and professional lives.

This happened to me when I did not LISTEN to my own body when anxiety ran its course. Thankfully, I found that a single drop of essential oil calmed me and it can work for you too. 

Follow me on my Facebook page to learn how.

About You

Does my story sound at all like you?  Are you looking for a simpler solution to prevent burnout?   You want to feel better quickly and have control over stress.

We meet via Zoom video to tailor design a wellness plan meeting your specific needs. PLUS, I give you lots of handouts and videos you can use at any time.

I coach you to live an essentially calm life even when surrounded by stress. Set up a complementary Wellness Assessment consult with me HERE.